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Gentle Movement Yoga and Meditation

  • 1 hour
  • 20 US dollars
  • Baron's Corner

Service Description

Release tension and cultivate ease through gentle movement in this one hour gentle yoga class. Moving through poses with the rhythm of the breath allows the body, mind and spirit to come back to balance. Guided meditation will be offered during the last 15 minutes of class. This class is appropriate for all levels.

Upcoming Sessions

Contact Details

  • 1715 Union Avenue, 2nd Floor, Hazlet, NJ, USA

    908-910-5414

    kellyasmith@bodhimindandbodywellness.org

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