Service Description

Gentle movement with gentle breathwork class that encourages inner calmness and peace and increased flexibility. Perfect for all levels, especially beginners or anyone who wants to try yoga for managing stress and anxiety. This gentle class helps align and balance the mind and body creating more space for self-care.

Contact Details

• 1715 Union Avenue, 2nd Floor, Hazlet, NJ, USA

  908-910-5414

  kellyasmith@bodhimindandbodywellness.org