Service Description

This slow flow will allow you to merge breath with movement, focusing on your perfect expression of the poses. We'll begin with breathwork, incorporate essential oils, and end with a guided meditation, allowing you to center yourself, explore what your body is capable of, and leave feeling refreshed. Modifications and variations will be provided, making this class perfect for students of all levels.

Contact Details

• 1715 Union Avenue, Hazlet, NJ, USA

  908-910-5414

  kellyasmith@bodhimindandbodywellness.org