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Warm Slow Flow

  • 1 h
  • 20 US dollars
  • Baron's Corner

Service Description

This one hour class combines breathing techniques to enhance relaxation and opportunities for movement at a slower pace to wind down your body at the end of the day. The emphasis of the breath work, meditation, and movement will focus on releasing tension that you may hold. This class is suitable for all levels and modifications are made to make this accessible to anyone.

Upcoming Sessions

Contact Details

  • 1715 Union Avenue, 2nd Floor, Hazlet, NJ, USA

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