Service Description

Join Denelle on the first Friday of every month for a Yin and Meditation practice from 7-8:15. Yin yoga targets the connective tissues, which is why we hold the poses for longer. This nourishing practice lends itself to stilling the mind as you still the body, focusing on breath and sensation. After we finish our practice, we will end the evening with meditation, leaving you blissed out as you head into your weekend.

Contact Details

• 1715 Union Avenue, 2nd Floor, Hazlet, NJ, USA