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My Story

Colleen has practiced for many years in many places. She was a former exercise instructor & figure skater - & is a current hiker and pickleballer.  Her sequencing combines an assortment of asanas & flows, concentrating on stretching & strengthening from head to toe with a strong emphasis on spine & hip flexibility & extensions.  Her classes include contemporary music & literature, touches of physical therapy, & the peace that yoga embraces. She is also a Reiki level II and is on her way to becoming certified as a Master Reiki practitioner.

Colleen yoga pic.jpg
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